Browsing Tag

Health and wellness

Fitness / Health, Food, Lifestyle

Philips #HealthyHabitSwap Juicing Campaign

Today I’m talking about the Philips #HealthyHabitSwap Campaign that I’m currently taking part in.

13th March 2017 by Gemma

Fitness / Health, Lifestyle

Easy Free Workouts that you can do from home

This week I have started adding in to my daily routine some easy free workouts that you can do from home.

31st March 2016 by Gemma

Beauty, Food, Lifestyle

The London Health Show 2016

I was lucky enough to attend The London Health Show 2016 on 20th January whilst in London for a few days. I spent a couple of hours there and discovered some amazing new products that I wanted to share with you.

21st January 2016 by Gemma

Fitness / Health, Food, Lifestyle

Spice Up Your January With Gousto

Ever wondered about the natural health benefits of spices? Well today I am explaining a few of them and I have joined Gousto the recipe kit company for Spice Up Your January!

14th January 2016 by Gemma