Food, Lifestyle

Peri Peri Avocado Bagel Lunch

It’s lunch time and one of my favourite lunchtime bites is the Peri Peri Avocado Bagel.

I have always loved avocados but have recently been finding that they are much more than just a salad fruit! Today I have used them to make a very quick and easy lunch for my family.


Serves 4:

  • 2 avocados (half an avocado per person)
  • 4 bagels
  • Marks and Spencer Peri Peri Mayo
  • Butter



Slice the avocados into slices around 0.5cm thick.

Slice and lightly toast the bagels.

When lightly toasted and cooled until safe to touch without burning your fingers spread with a very thin smear of butter.

Add the avocado onto the bottom half of the bagel and arrange the slices.

Dress with the Peri Peri mayo.

Add the top half of the bagel and enjoy!

This Avocado Bagel really is a tasty lunch for avocado lovers like me and the bagels are a nice treat as I’ve been avoiding grains for most of this week. My children like this recipe although the mayo is very spicy my daughter has plain mayo instead of the peri peri.

Avocados have amazing health benefits, please see below for just a few of the many!

  • More potassium than bananas
  • High in fibre
  • Full of healthy fats
  • Loaded with antioxidants
  • They are good for your skin
  • Help to reduce inflammation in the body


Thanks for visiting my page and I hope you have fun making this Bagel. Gemma xxx


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