Ever wondered about the natural health benefits of spices? Well today I am explaining a few of them and I have joined Gousto the recipe kit company for Spice Up Your January!
Just a quick healthy salmon salad meal this evening for the family which was a pan fried Salmon fillet with green salad. The salad was a store bought mixed babyleaf salad with baby plum tomatoes, cucumber, avocado and balsamic vinegar. The Salmon fillet was fried in a little olive oil and seasoned with black pepper.